About Chintamani Gautam
Dr. Chintamani was born in Lumbini, Western Nepal, the birthplace of Buddha, and grew up in a Brahmin family. His fascination with the Sanskrit language and its philosophical depth began at the age of eight.
What does he have to say?
Yoga is an ancient practise to balance physical, mental and spiritual being originated by the rishis and Munis in the terrains of Himalayas after years of sadhnas. So, it is a way to raise ...
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Teaching & Expertise
Dr. Chintamani diversified his teaching to areas such as children's yoga, yoga for the elderly, youth programs, & yoga teacher training courses. With over 25 years of teaching experience, he now oversees a Classical Yoga Academy and Retreat.
Spiritual Consultation
& Orientation
Spiritual Consultation service to a global audience, he encounters individuals grappling with mental conditioning, leading to states of misery and vulnerability due to a lack of understanding of reality....
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Youth Empowerment
Program
The Youth Empowerment Program is designed to guide young individuals towards realizing and utilizing their immense potential for positive change. Recognizing youth as a pivotal demographic, our initiative addresses...
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Corporate Yoga
Dr. Chintamani, renowned for his expertise in yoga and spirituality, has been instrumental in providing corporate yoga programs that cater to highly productive individuals with limited downtime. His tailored...
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Timeless Insight
Vision
To teach yoga in its classical essence and guide individuals towards personal, social, and spiritual prosperity.
Mission
To disseminate the authentic knowledge of yoga in its classical form to a global audience. Through a diverse range of programs, we aim to empower individuals with the skills necessary to attain personal health, foster social harmony, and achieve spiritual prosperity. Programs are designed to cater to the needs of every individual seeking to learn the true essence of yoga.
Why the Nepal Police Academy has integrated Office yoga?
Implementing office yoga at the Nepal Police Academy could bring several benefits to both the physical and mental well-being...
Why the Nepal Police Academy has integrated Office yoga?
Implementing office yoga at the Nepal Police Academy could bring several benefits to both the physical and mental well-being...
Classical Yoga
by Dr. Chintamani GautamA complete guide of 108 Asanas with detailed summary of the techniques, variations, benefits and precautions.
The postures in this book are introduced to the practitioner in a workshop format with instructions given for each asana: how to get in and out of the posture safely, how to breathe effectively, tips for alignment and deepening the posture, modifications and advanced variations, safety precautions, and physical/therapeutic benefits. The aim of this book is to be an accessible introduction for beginners, an instructive guide for intermediate-level practitioners, and a thorough reference source for yoga teachers.
